"Circuit Training / Cardio Kickboxing"
Our Circuit Training / Cardio Kickboxing, we are are adding a MMA flavor. We are combining a full body workout and the benefits of martial arts, you will learn the art of kicking and striking. Kickboxing is one of the most popular workouts not only for adults, but is a fun activity for our children, not to mention is an excellent tool to maintain a healthy mind and body.
As a MMA Conditioning Specialist, You will experience workouts like a professional MMA fighter. Practicing several stand-up fighting methods, build endurance as well as the ability to use what you learn during practice into a real life situation.
Young Dragons Martial Arts will focus in teaching Taekwon-Do under the regulations and guidance by the (UITF) Unified International Taekwon-Do Federation. UITF was founded under the principles of the original International Taekwon-Do Federation (ITF) formed by the Grand Master General Choi Hong Hi who also was elected as its first president established the Korean Taekwon-Do Association.
This program was created to help families motivate each other to a healthy lifestyle and by performing physical fitness together.
Come in and try this class, you are going to love it... I do! I workout with my family and believe me ..it's priceless.
Come and check out our families!!!